HOW TO EAT HEALTHY OVER THE FESTIVE SEASON

HOW TO EAT HEALTHY OVER THE FESTIVE SEASON Christmas is fast approaching and this means…

Lower back pain and sciatica, what can be done? There are few things that can…

Bunions. What are they and what can you do about them? The Bunion deformity is…

As part of Spinal Health Week 2018 (21-27 May), Dr Damien and Dr Michael from…

We all know that regular exercise is good for our body, but how many know…

5 tips to keep healthy in 2018

More and more research is showing that the key to lifelong good health is what…