Serving The Community
For Over 18 Years
Over 17,000
Happy Patients
HiCaps
Insurance Rebates
On Site
Parking
Open 6 Days
Including Late Nights
Serving The Community
For Over 18 Years
Over 17,000
Happy Patients
HiCaps
Insurance Rebates
On Site
Parking
Open 6 Days
Including Late Nights
Sports Massage Explained
Pre Event & Post Event Sports Massage is a tool that athletes of any level should have in their arsenal of self care and training. A pre event treatment energises not only your muscles it also mentally prepares you for your activity/sport. It incorporates dynamic stretching along with long, moderate depth strokes & tapotements that increase blood flow while stimulating your nervous system. A post event treatment will help to ease muscle soreness by flushing the tissue of any built up lactic acid using deep tissue massage strokes to your tolerance along with static stretching. A post event treatment can also highlight areas of potential injury or overuse.
Sports Massage Explained
Pre Event & Post Event Sports Massage is a tool that athletes of any level should have in their arsenal of self care and training. A pre event treatment energises not only your muscles it also mentally prepares you for your activity/sport. It incorporates dynamic stretching along with long, moderate depth strokes & tapotements that increase blood flow while stimulating your nervous system. A post event treatment will help to ease muscle soreness by flushing the tissue of any built up lactic acid using deep tissue massage strokes to your tolerance along with static stretching. A post event treatment can also highlight areas of potential injury or overuse.
Thorough Assessment of Your Problem
Rather than guess, we determine how to effectively help you
Personalised Tailored Exercise Programs
We design programs so your healing continues even when you’re away from the clinic
Wide range of Muscle Techniques
Different problems respond to different techniques so we’ll use what works best for you
Over 20 yrs Combined Experience
With our experience and continued learning, you’re in safe and confident hands
Thorough Assessment of Your Problem
Rather than guess, we determine how to effectively help you
Personalised Tailored Exercise Programs
We design programs so your healing continues even when you’re away from the clinic
Wide range of Muscle Techniques
Different problems respond to different techniques so we’ll use what works best for you
Over 20 yrs Combined Experience
With our experience and continued learning, you’re in safe and confident hands
